The Mask of Strength: Exploring the Impact of Emotion Suppression on Mental Health and Well-being
I'm studying to be a dharma teacher (Buddhist teacher, kind of like a Christian chaplain). Our teacher has broken us down into cohorts of...
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Education is the first step to freedom from family trauma!
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Feb 232 min read
The (Un)Certainties of Domestic Violence
There are a lot of unknowns and uncertainties today. Just look at the things that are studied by quantum mechanics (e.g., the way in...
Feb 183 min read
How Does ChristoBuddhism Influence My Approach to Domestic Violence Teaching?
Over the past few months I've been mostly inactive but deeply contemplative and investigative. Throughout this time I've discovered my...
Jul 7, 20233 min read
The Importance of Grieving After Trauma
Grieving after trauma is an important part of trauma recovery. It lets you express sorrow for your losses, the experiences you’ve had,...
Jun 29, 20232 min read
Unhealthy Ways of Managing Unresolved Trauma
Managing unresolved prior trauma may occasionally be excruciatingly difficult. You might suffer severe mental and emotional damage....
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