Education is the first step to freedom from family trauma!

Feb 242 min read

The Mask of Strength: Exploring the Impact of Emotion Suppression on Mental Health and Well-being

I'm studying to be a dharma teacher (Buddhist teacher, kind of like a Christian chaplain). Our teacher has broken us down into cohorts of...

Feb 183 min read

How Does ChristoBuddhism Influence My Approach to Domestic Violence Teaching?

Over the past few months I've been mostly inactive but deeply contemplative and investigative. Throughout this time I've discovered my...

Apr 28, 20231 min read

Time for a confession...

I tend to start a blog and lose focus on why I started it. I tend to start projects and get so busy with other people's projects that...

Feb 13, 20233 min read

Mental Health and My Family

My parents never really talked about it. Was it the late 1940s when they were born? Seeing as they're probably in their 80s or 90s now,...

Jan 7, 20231 min read

My Hopes for This Site

Frequently Asked Questions (FAQ) about family trauma including child abuse and domestic violence. Everything you need to know is right here!